Wednesday, May 27, 2015

Teriyaki "chick'n" sandwich


I am not one for fake meat substitutes. Most of them are either pretty gross or pretty bland. Sometimes those fake meat patties make things really easy though, like at a bbq with friends, or when you want a quick dinner. This recipe is one of those quick dinner go-tos.

Ingredients:

1 fake chicken patty
1 1/2 tablespoons ketchup
1 tablespoon brown sugar
1 teaspoon soy sauce
1 dash garlic powder
1 ring of fresh pineapple
lettuce
red onion
mayo
sub bun, lightly toasted

Directions:

Place pineapple on a heated george foreman grill, press for a few minutes until it is tender. While the pineapple is "grilling", heat the fake chicken patty in the microwave according to package directions. In a small saute pan, mix ketchup, brown sugar, soy sauce, and garlic powder together and heat over low heat until everything is combined and sugar has melted. Add cooked fake chicken to the sauce and stir to coat, it should thicken as it heats and coat the patty well. Smear the mayo on the toasted sub bun, add the fake chicken patty, top with pineapple, lettuce, and red onion.

No comments:

Post a Comment