Wednesday, October 15, 2014

White bean and spinach soup


Soup is the perfect comfort food. Now that it is officially fall chances are good that I'll be making it at least once a week. This soup comes together relatively quickly and tastes delicious. The best part is that it is nice and creamy without actually having any cream in it. I've made this soup a lot and I've substituted kale for the spinach before and it turns out well, you just have to cook the kale a little longer.

Ingredients:

1 tablespoon olive oil
1/2 small onion (or 1/4 large), chopped
1 large (or 2 small) cloves garlic, minced
1 can of white beans, drained
1 cup veggie stock (or a cup of water with a bouillon cube dissolved)
1/4 teaspoon rosemary
dash of cayenne pepper
a few good cracks of black pepper
1 large handful of spinach leaves, cut into ribbons
shaved parmesan cheese
balsamic vinegar
lemon oil 

Directions:

In a medium pot, heat oil over medium heat and add onion and garlic. Cook onions and garlic until they are soft, about 4-5 minutes. Add the beans and the stock, then sprinkle in the rosemary, cayenne, and black pepper. Simmer over medium-low heat until beans are soft, approximately 10 minutes. Pull out about 1/3 cup of the beans, then puree the remainder. Add the beans back in and continue to simmer for a few more minutes. Add the spinach to the pot and cook for 1-2 minutes, or until it has wilted. Transfer to bowls and top with shaved parmesan slices, a few drops of balsamic vinegar, a few drops of lemon oil, and a good crack of black pepper.

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